Calories in Starbucks Espresso Shot come to just 13, making it one of the lightest add-ons on the entire menu.
That single shot carries zero fat, 2.8g of carbs, and 0.9g of protein, giving you a concentrated coffee boost without much calorie impact.
This is useful to know if you’re customizing a drink with an extra shot, or building your own espresso-based order from scratch.
Espresso shot Nutrition Facts
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Espresso shot
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Espresso shot adds 91 calories to your week — about 17 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 390 calories — roughly 0.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Espresso shot totals 4745 calories and 0.0kg of sugar — equivalent to about 47 miles of jogging to burn off.