Calories in Starbucks Japanese Chai Tea Latte (Hot) with whole milk come to 327 in the only size this drink is offered in, Tall. This latte steams whole milk together with a Japan-inspired spiced chai blend.
That single serving carries 11.9g of fat, 42.8g of carbs, and 13.3g of protein, giving it a rich, warming, spice-forward profile.
This pairs closely with the iced version if you’re deciding between a warm or refreshing take on this spiced chai latte.
Japanese Chai Tea Latte (Hot) - whole milk Nutrition Facts
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Japanese Chai Tea Latte (Hot) - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Japanese Chai Tea Latte (Hot) - whole milk adds 2289 calories to your week — about 440 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 9810 calories — roughly 2.8 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Japanese Chai Tea Latte (Hot) - whole milk totals 119355 calories and 0.0kg of sugar — equivalent to about 1194 miles of jogging to burn off.