Calories in Starbucks Rooibos Tea Latte (Iced) with whole milk come to 194 in the only size this drink is offered in, Tall, notably lighter than the hot version’s 312 calories.
That single serving carries 6g of fat, 28.5g of carbs, and 6.6g of protein, lower across the board than the hot version since the ice displaces some of the whole milk.
This is a refreshing, lighter way to enjoy rooibos’s naturally sweet flavor in a creamy, caffeine-free latte format.
Rooibos Tea Latte (Iced) - whole milk Nutrition Facts
Select Your Drink Size
Rooibos Tea Latte (Iced) - whole milk
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Rooibos Tea Latte (Iced) - whole milk adds 1358 calories to your week — about 261 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 5820 calories — roughly 1.7 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Rooibos Tea Latte (Iced) - whole milk totals 70810 calories and 0.0kg of sugar — equivalent to about 708 miles of jogging to burn off.