Calories in Starbucks Rooibos Tea Latte (Hot) with whole milk come to 312 in the only size this drink is offered in, Tall. This latte steams whole milk together with caffeine-free, naturally sweet rooibos tea.
That single serving carries 12.2g of fat, 37.8g of carbs, and 13.3g of protein, giving it a rich, dessert-like profile perfect for a caffeine-free treat.
This pairs closely with the iced version if you’re deciding between a warm or refreshing take on this rooibos latte.
Rooibos Tea Latte (Hot) - whole milk Nutrition Facts
Select Your Drink Size
Rooibos Tea Latte (Hot) - whole milk
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Rooibos Tea Latte (Hot) - whole milk adds 2184 calories to your week — about 420 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 9360 calories — roughly 2.7 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Rooibos Tea Latte (Hot) - whole milk totals 113880 calories and 0.0kg of sugar — equivalent to about 1139 miles of jogging to burn off.