Calories in Starbucks Decaf Espresso Shot (1 Shot) come to just 6, essentially matching the regular Espresso Shot’s 5 calories.
That single shot carries only 1g of sugar and 0.1g of fat, showing that decaffeinating the espresso has virtually no impact on the shot’s nutrition.
This is useful to know if you’re customizing a decaf drink and want to track exactly how many extra decaf shots you’re adding.
Decaf espresso shot (1 shot) Nutrition Facts
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Decaf espresso shot (1 shot)
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Decaf espresso shot (1 shot) adds 42 calories to your week — about 8 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 180 calories — roughly 0.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Decaf espresso shot (1 shot) totals 2190 calories and 0.4kg of sugar — equivalent to about 22 miles of jogging to burn off.