Calories in Starbucks Wristlet Shot (1 Shot) come to just 5, matching the numbers of a standard Espresso Shot.
That single shot carries only 0.8g of sugar and zero fat, since this is pure espresso with nothing added, just like any other single shot on the menu.
This is useful to know if you’re tracking exactly how many calories an extra shot adds to your customized drink.
Wristlet shot (1 shot) Nutrition Facts
Select Your Drink Size
Wristlet shot (1 shot)
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Wristlet shot (1 shot) adds 35 calories to your week — about 7 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 150 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Wristlet shot (1 shot) totals 1825 calories and 0.3kg of sugar — equivalent to about 18 miles of jogging to burn off.

