Calories in Starbucks Milk Hot whole milk nutrition facts

Calories in Starbucks Milk (Hot) – Whole Milk

Calories in Starbucks Milk (Hot) with whole milk come to 249 in the only size this drink is offered in, Tall. This is simply steamed whole milk on its own, with no coffee or tea base at all.

That single Tall serving carries 13g of fat and 14.1g of protein, giving it one of the highest protein counts on the menu since the entire cup is whole milk.

This is a great option for kids or anyone who wants a warm, comforting drink without any caffeine at all.

Milk (hot) - whole milk Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
249
Calories
For selected size
19g
Sugar
For selected size
20g
Carbs
For selected size
14g
Protein
For selected size

Milk (hot) - whole milk

–/100

Calories

Energy

249
14g
Protein
20g
Carbs
13g
Fat

Key Nutrients

Sugar19g
Sodium165mg
Calcium41% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
19
Sugar (g)
249
Calories
14
Protein (g)
17%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 249 calories takes roughly 48 minutes of brisk walking, or about 25 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 249 cal

Milk (Replace)

2% Milk (+204 cal)
Whole Milk (Standard) (+249 cal)
Nonfat Milk (+139 cal)
Oatmilk (+201 cal)
Almondmilk (+67 cal)
Soymilk (+167 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
249
Total Sugar
19g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Milk (hot) - whole milk adds 1743 calories to your week — about 335 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 7470 calories — roughly 2.1 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Milk (hot) - whole milk totals 90885 calories and 6.8kg of sugar — equivalent to about 909 miles of jogging to burn off.

Ingredients

Whole MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Milk (hot) - whole milk?
A Grande Milk (hot) - whole milk has 249 calories. Tall is 249.
Is the Starbucks Milk (hot) - whole milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Milk (hot) - whole milk?
A Grande Milk (hot) - whole milk has 18.7g of sugar.
How much exercise is needed to burn off a Starbucks Milk (hot) - whole milk?
Burning off a Grande's 249 calories takes roughly 48 minutes of brisk walking, or about 25 minutes of jogging.