Calories in Starbucks Iced Tea (Black) come to just 4 in the only size this drink is offered in, Tall, making it one of the lightest drinks anywhere on the menu.
That single Tall serving carries only 0.8g of sugar and zero fat, since this is plain brewed black tea served over ice with no sweetener added. Protein and sodium are both essentially zero.
This pairs closely with the Passion Fruit version if you want a fruitier alternative to classic black tea.
Iced tea (black) Nutrition Facts
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Iced tea (black)
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Iced tea (black) adds 28 calories to your week — about 5 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 120 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Iced tea (black) totals 1460 calories and 0.3kg of sugar — equivalent to about 15 miles of jogging to burn off.