Calories in Starbucks Triple Espresso Latte Hot with whole milk nutrition facts

Calories in Starbucks Triple Espresso Latte (Hot) – Whole Milk

Calories in Starbucks Triple Espresso Latte (Hot) with whole milk come to 219 in the only size this drink is offered in, Tall. This drink packs three shots of espresso into a standard latte-sized cup of whole milk.

That single Tall serving carries 11.5g of protein, notably higher than a standard latte because the extra espresso shots add a bit more concentrated coffee flavor without adding much extra milk volume.

This is a strong pick if you want a bigger caffeine boost than a regular latte offers, and it pairs closely with the iced version for a cold alternative.

Triple Espresso Latte (Hot) - whole milk Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
219
Calories
For selected size
21g
Sugar
For selected size
23g
Carbs
For selected size
12g
Protein
For selected size

Triple Espresso Latte (Hot) - whole milk

–/100

Calories

Energy

219
12g
Protein
23g
Carbs
10g
Fat

Key Nutrients

Sugar21g
Sodium122mg
Calcium33% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
21
Sugar (g)
219
Calories
12
Protein (g)
12%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 219 calories takes roughly 42 minutes of brisk walking, or about 22 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 219 cal

Milk (Replace)

2% Milk (+175 cal)
Whole Milk (Standard) (+214 cal)
Nonfat Milk (+119 cal)
Oatmilk (+172 cal)
Almondmilk (+57 cal)
Soymilk (+144 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
219
Total Sugar
21g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Triple Espresso Latte (Hot) - whole milk adds 1533 calories to your week — about 295 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 6570 calories — roughly 1.9 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Triple Espresso Latte (Hot) - whole milk totals 79935 calories and 7.7kg of sugar — equivalent to about 799 miles of jogging to burn off.

Ingredients

Whole MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Triple Espresso Latte (Hot) - whole milk?
A Grande Triple Espresso Latte (Hot) - whole milk has 219 calories. Tall is 219.
How much caffeine is in a Starbucks Triple Espresso Latte (Hot) - whole milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Triple Espresso Latte (Hot) - whole milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Triple Espresso Latte (Hot) - whole milk?
A Grande Triple Espresso Latte (Hot) - whole milk has 21.2g of sugar.
How much exercise is needed to burn off a Starbucks Triple Espresso Latte (Hot) - whole milk?
Burning off a Grande's 219 calories takes roughly 42 minutes of brisk walking, or about 22 minutes of jogging.