Calories in Starbucks Caramel Protein Americano

Calories in Starbucks Caramel Protein Americano | Full Nutrition Guide

Calories in Starbucks Caramel Protein Americano run from 98 in a Tall to 106 in a Venti. This is the standard-espresso version, giving a low-calorie, high-protein option for anyone wanting more than a caffeine boost.

A Grande has 102 calories with a substantial 16.5g of protein, far more than a typical Americano. Sugar stays low at just 3g since the protein blend supplies most of the added nutrition here.

This differs slightly from the Blonde Caramel Protein Americano, which uses a lighter roast espresso base while keeping the same protein-forward formula.

Caramel Protein Americano Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
98
Calories
For selected size
3g
Sugar
For selected size
6g
Carbs
For selected size
16g
Protein
For selected size

Caramel Protein Americano

–/100

Calories

Energy

98
16g
Protein
6g
Carbs
1g
Fat

Key Nutrients

Sugar3g
Sodium172mg
Calcium47% DV

Health Impact Meter

Overall Health Score–/100
3
Sugar (g)
98
Calories
16
Protein (g)
1%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 102 calories takes roughly 20 minutes of brisk walking, or about 10 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 98 cal

Milk (Replace)

2% Milk (Standard) (+32 cal)
Whole Milk (+39 cal)
Nonfat Milk (+22 cal)
Oatmilk (+31 cal)
Almondmilk (+10 cal)
Soymilk (+26 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
98
Total Sugar
3g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Caramel Protein Americano adds 714 calories to your week — about 137 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 3060 calories — roughly 0.9 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Caramel Protein Americano totals 37230 calories and 1.1kg of sugar — equivalent to about 372 miles of jogging to burn off.

Ingredients

2% MilkBrewed EspressoCaramel Syrup [Sugar|Water|Natural Flavors].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Caramel Protein Americano?
A Grande Caramel Protein Americano has 102 calories. Tall is 98, Venti is 106.
How much caffeine is in a Starbucks Caramel Protein Americano?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Caramel Protein Americano vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Caramel Protein Americano?
A Grande Caramel Protein Americano has 3.0g of sugar.
How much exercise is needed to burn off a Starbucks Caramel Protein Americano?
Burning off a Grande's 102 calories takes roughly 20 minutes of brisk walking, or about 10 minutes of jogging.