Calories in Starbucks Strawberries & Cream Frappuccino Lactose-Free Milk

Calories in Starbucks Strawberries & Cream Frappuccino – Lactose-Free Milk

Calories in Starbucks Strawberries & Cream Frappuccino with lactose-free milk run from 229 in a Tall to 342 in a Venti, only offered in Tall, Grande, and Venti sizes.

A Grande comes to 310 calories with 14.4g of fat, below the whole milk version’s 331 calories. This is a guaranteed dairy-safe pour, so lactose-sensitive drinkers can enjoy this fruity blended drink with confidence.

The strawberry puree base stays identical across milk choices, so the flavor is the same sweet, fruity profile regardless of which milk option you pick.

Strawberries & Cream Frappuccino® - lactose-free milk Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
229
Calories
For selected size
27g
Sugar
For selected size
28g
Carbs
For selected size
4g
Protein
For selected size

Strawberries & Cream Frappuccino® - lactose-free milk

–/100

Calories

Energy

229
4g
Protein
28g
Carbs
11g
Fat

Key Nutrients

Sugar27g
Sodium156mg
Calcium12% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
27
Sugar (g)
229
Calories
4
Protein (g)
14%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 310 calories takes roughly 60 minutes of brisk walking, or about 31 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 229 cal

Milk (Replace)

2% Milk (Standard) (+230 cal)
Whole Milk (+281 cal)
Nonfat Milk (+156 cal)
Oatmilk (+226 cal)
Almondmilk (+75 cal)
Soymilk (+189 cal)

Topping (Replace)

Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
229
Total Sugar
27g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Strawberries & Cream Frappuccino® - lactose-free milk adds 2170 calories to your week — about 417 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 9300 calories — roughly 2.7 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Strawberries & Cream Frappuccino® - lactose-free milk totals 113150 calories and 13.7kg of sugar — equivalent to about 1132 miles of jogging to burn off.

Ingredients

2% MilkFrappuccino RoastIceWhipped Cream [Cream|Sugar|Vanilla].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Strawberries & Cream Frappuccino® - lactose-free milk?
A Grande Strawberries & Cream Frappuccino® - lactose-free milk has 310 calories. Tall is 229, Venti is 342.
Is the Starbucks Strawberries & Cream Frappuccino® - lactose-free milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Strawberries & Cream Frappuccino® - lactose-free milk?
A Grande Strawberries & Cream Frappuccino® - lactose-free milk has 37.6g of sugar.
How much exercise is needed to burn off a Starbucks Strawberries & Cream Frappuccino® - lactose-free milk?
Burning off a Grande's 310 calories takes roughly 60 minutes of brisk walking, or about 31 minutes of jogging.