Calories in Starbucks Signature Hot Chocolate Lactose-Free Milk

Calories in Starbucks Signature Hot Chocolate – Lactose-Free Milk

Calories in Starbucks Signature Hot Chocolate with lactose-free milk run from 187 in a Short to 431 in a Venti, lighter than the whole milk build.

A Grande comes to 350 calories with 14.2g of fat, below the whole milk version’s 403 calories. This is a guaranteed dairy-safe pour, so you can order this rich chocolate drink with confidence if you’re lactose-sensitive.

The mocha sauce base stays the same across milk choices, so you still get the full signature chocolate flavor, just built on a lighter dairy foundation.

Signature Hot Chocolate - lactose-free milk Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
187
Calories
For selected size
18g
Sugar
For selected size
19g
Carbs
For selected size
8g
Protein
For selected size

Signature Hot Chocolate - lactose-free milk

–/100

Calories

Energy

187
8g
Protein
19g
Carbs
9g
Fat

Key Nutrients

Sugar18g
Sodium76mg
Calcium22% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
18
Sugar (g)
187
Calories
8
Protein (g)
11%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 350 calories takes roughly 67 minutes of brisk walking, or about 35 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 187 cal

Milk (Replace)

2% Milk (Standard) (+270 cal)
Whole Milk (+330 cal)
Nonfat Milk (+184 cal)
Oatmilk (+266 cal)
Almondmilk (+89 cal)
Soymilk (+221 cal)

Topping (Replace)

Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
187
Total Sugar
18g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Signature Hot Chocolate - lactose-free milk adds 2450 calories to your week — about 471 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 10500 calories — roughly 3.0 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Signature Hot Chocolate - lactose-free milk totals 127750 calories and 13.1kg of sugar — equivalent to about 1278 miles of jogging to burn off.

Ingredients

2% MilkBrewed EspressoWhipped Cream [Cream|Sugar|Vanilla].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Signature Hot Chocolate - lactose-free milk?
A Grande Signature Hot Chocolate - lactose-free milk has 350 calories. Short is 187, Tall is 285, Venti is 431.
Is the Starbucks Signature Hot Chocolate - lactose-free milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Signature Hot Chocolate - lactose-free milk?
A Grande Signature Hot Chocolate - lactose-free milk has 35.9g of sugar.
How much exercise is needed to burn off a Starbucks Signature Hot Chocolate - lactose-free milk?
Burning off a Grande's 350 calories takes roughly 67 minutes of brisk walking, or about 35 minutes of jogging.