Calories in Starbucks Mocha Whole Milk

Calories in Starbucks Mocha – Whole Milk

Calories in Starbucks Mocha with whole milk run from 160 in a Short to 406 in a Venti. Whole milk adds real richness here, on top of the mocha sauce that already gives this drink its chocolate depth.

A Grande has 316 calories with 15.3g of fat and 29.9g of sugar, meaningfully higher than the lactose-free version’s 281 calories at the same size. Most of that gap comes from fat content in the milk itself.

If you want the fullest, creamiest take on a Mocha, whole milk delivers that, and it makes a good side-by-side comparison with the white chocolate take on the Mocha Bianco.

Mocha - whole milk Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
160
Calories
For selected size
14g
Sugar
For selected size
16g
Carbs
For selected size
5g
Protein
For selected size

Mocha - whole milk

–/100

Calories

Energy

160
5g
Protein
16g
Carbs
8g
Fat

Key Nutrients

Sugar14g
Sodium44mg
Calcium14% DV

Health Impact Meter

Overall Health Score–/100
14
Sugar (g)
160
Calories
5
Protein (g)
11%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 316 calories takes roughly 61 minutes of brisk walking, or about 32 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 160 cal

Milk (Replace)

2% Milk (+124 cal)
Whole Milk (Standard) (+151 cal)
Nonfat Milk (+84 cal)
Oatmilk (+122 cal)
Almondmilk (+41 cal)
Soymilk (+101 cal)

Topping (Replace)

Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+25 cal)

Your Custom Drink Summary

Total Calories
160
Total Sugar
14g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Mocha - whole milk adds 2212 calories to your week — about 425 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 9480 calories — roughly 2.7 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Mocha - whole milk totals 115340 calories and 10.9kg of sugar — equivalent to about 1153 miles of jogging to burn off.

Ingredients

Whole milk [whole MILK]mocha sauce [water/sugar/cocoa powder/fat-reduced cocoa powder/vanilla extract]espresso roast (as consumed) [whole bean roasted coffee]reduced fat whipped cream [cream 34% (MILK)/sugar (6%)//propellant gas: nitrous oxide/propellant gas: nitrogen/emulsifier: mono and di glycerides of fatty acids/natural vanilla flavouring/stabiliser: carrageenan.]
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Mocha - whole milk?
A Grande Mocha - whole milk has 316 calories. Short is 160, Tall is 255, Venti is 406.
How much caffeine is in a Starbucks Mocha - whole milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Mocha - whole milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Mocha - whole milk?
A Grande Mocha - whole milk has 29.9g of sugar.
How much exercise is needed to burn off a Starbucks Mocha - whole milk?
Burning off a Grande's 316 calories takes roughly 61 minutes of brisk walking, or about 32 minutes of jogging.