Calories in Starbucks Lemon Iced Tea run from 51 in a Tall to 81 in a Venti — black tea sweetened and shaken with lemonade flavoring, with no Short size for this one.
A Grande comes to 72 calories with 16.8g of sugar and essentially no fat or protein, since this is a tea-based drink with no milk involved at all.
For an even lighter option, unsweetened Iced Americano skips the sugar entirely, or stick with plain Hibiscus Tea for a caffeine-free cold option.
Lemon Iced Tea Nutrition Facts
Select Your Drink Size
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
51
Calories
For selected size
12g
Sugar
For selected size
12g
Carbs
For selected size
0g
Protein
For selected size
Lemon Iced Tea
–/100
Calories
Energy
51
0g
Protein
12g
Carbs
0g
Fat
Key Nutrients
Sugar12g
Sodium0mg
Health Impact Meter
Overall Health Score–/100
12
Sugar (g)
51
Calories
0
Protein (g)
0%
Fat DV
Workout to Burn These Calories
Burning off a Grande's 72 calories takes roughly 14 minutes of brisk walking, or about 7 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 51 cal
Milk (Replace)
2% Milk (Standard) (+72 cal)
Whole Milk (+88 cal)
Nonfat Milk (+49 cal)
Oatmilk (+71 cal)
Almondmilk (+24 cal)
Soymilk (+59 cal)
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
51
Total Sugar
12g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Lemon Iced Tea adds 504 calories to your week — about 97 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 2160 calories — roughly 0.6 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Lemon Iced Tea totals 26280 calories and 6.1kg of sugar — equivalent to about 263 miles of jogging to burn off.
Ingredients
IceGreen Tea Concentrate [water/iced green tea blend [green tea/spearmint/lemon verbena leaves/lemongrass/natural lemon flavouring]]lemonade [Water/lemon juice (13.7%)/sugar/natural flavouring]citrus flavour syrup [Water/sugar/natural flavourings/acidity regulator: citric acid/colour: lutein/natural lemon and lime flavouring with other natural flavourings/natural orange flavouring/preservative: potassium sorbate/thickener: xanthan gum]
StarbucksEspresso DrinksHot CoffeeCoffee
Frequently Asked Questions
How many calories are in a Starbucks Lemon Iced Tea?
A Grande Lemon Iced Tea has 72 calories. Tall is 51, Venti is 81.
Is the Starbucks Lemon Iced Tea vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Lemon Iced Tea?
A Grande Lemon Iced Tea has 16.8g of sugar.
How much exercise is needed to burn off a Starbucks Lemon Iced Tea?
Burning off a Grande's 72 calories takes roughly 14 minutes of brisk walking, or about 7 minutes of jogging.
