Calories in Starbucks Latte Whole Milk

Calories in Starbucks Latte – Whole Milk | Full Nutrition Guide

Calories in Starbucks Latte with whole milk run from 106 in a Short to 226 in a Grande — espresso and steamed milk, the most classic drink on the menu, and this listing tops out at Grande with no Venti size shown.

A Grande comes to 226 calories with 12.4g of fat and 12.2g of protein, both driven almost entirely by the milk since espresso itself contributes very little.

For a lighter carton, semi-skimmed milk cuts fat by more than half at every size, and the cold version, Iced Latte, runs close to these same numbers.

Latte - whole milk Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
106
Calories
For selected size
7g
Sugar
For selected size
8g
Carbs
For selected size
6g
Protein
For selected size

Latte - whole milk

–/100

Calories

Energy

106
6g
Protein
8g
Carbs
6g
Fat

Key Nutrients

Sugar7g
Sodium76mg
Calcium16% DV

Health Impact Meter

Overall Health Score–/100
7
Sugar (g)
106
Calories
6
Protein (g)
7%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 226 calories takes roughly 43 minutes of brisk walking, or about 23 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 106 cal

Milk (Replace)

2% Milk (+177 cal)
Whole Milk (Standard) (+216 cal)
Nonfat Milk (+120 cal)
Oatmilk (+174 cal)
Almondmilk (+58 cal)
Soymilk (+145 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
106
Total Sugar
7g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Latte - whole milk adds 1582 calories to your week — about 304 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 6780 calories — roughly 1.9 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Latte - whole milk totals 82490 calories and 5.7kg of sugar — equivalent to about 825 miles of jogging to burn off.

Ingredients

Whole MILK100% Arabica coffee
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Latte - whole milk?
A Grande Latte - whole milk has 226 calories. Short is 106, Tall is 172.
How much caffeine is in a Starbucks Latte - whole milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Latte - whole milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Latte - whole milk?
A Grande Latte - whole milk has 15.7g of sugar.
How much exercise is needed to burn off a Starbucks Latte - whole milk?
Burning off a Grande's 226 calories takes roughly 43 minutes of brisk walking, or about 23 minutes of jogging.