Calories in Starbucks Iced Chocolate with whole milk run from 296 in a Tall to 438 in a Venti — chocolate-flavored milk over ice, no espresso, making this one of the richer caffeine-free options on the cold menu.
A Grande comes to 402 calories with 23.1g of fat and 33.9g of sugar, both driven by the combination of mocha sauce and whole milk together rather than either one alone.
For a lighter pour, lactose-free milk trims a noticeable amount of fat, or for the classic version with a different chocolate ratio, Classic Iced Chocolate is worth comparing.
Iced Chocolate - whole milk Nutrition Facts
Select Your Drink Size
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
296
Calories
For selected size
25g
Sugar
For selected size
26g
Carbs
For selected size
8g
Protein
For selected size
Iced Chocolate - whole milk
–/100
Calories
Energy
296
8g
Protein
26g
Carbs
17g
Fat
Key Nutrients
Sugar25g
Sodium80mg
Calcium24% DV
High Sugar
Health Impact Meter
Overall Health Score–/100
25
Sugar (g)
296
Calories
8
Protein (g)
22%
Fat DV
Workout to Burn These Calories
Burning off a Grande's 402 calories takes roughly 77 minutes of brisk walking, or about 40 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 296 cal
Milk (Replace)
2% Milk (+264 cal)
Whole Milk (Standard) (+322 cal)
Nonfat Milk (+179 cal)
Oatmilk (+259 cal)
Almondmilk (+86 cal)
Soymilk (+216 cal)
Topping (Replace)
Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
296
Total Sugar
25g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Iced Chocolate - whole milk adds 2814 calories to your week — about 541 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 12060 calories — roughly 3.4 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Iced Chocolate - whole milk totals 146730 calories and 12.4kg of sugar — equivalent to about 1467 miles of jogging to burn off.
