Calories in Starbucks English Breakfast Tea come to just 5 in a Short, Tall or Grande, and 10 in a Venti — a robust black tea brewed plain, with none of the added sweeteners you’d find in a Chai or Tea Latte.
Fat and carbs both round to essentially nothing, and protein sits at just 0.8g. This is the same tea bag used in the English Breakfast Tea Latte, just without the steamed milk that pushes that version’s numbers much higher.
For other plain brewed options at the same calorie range, Earl Grey Tea and Emperor’s Clouds & Mist Tea sit right alongside it.
English Breakfast Tea Nutrition Facts
Select Your Drink Size
English Breakfast Tea
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande English Breakfast Tea adds 35 calories to your week — about 7 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 150 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande English Breakfast Tea totals 1825 calories and 0.0kg of sugar — equivalent to about 18 miles of jogging to burn off.