Calories in Starbucks Decaf Iced Caramel Macchiato with whole milk run from 171 in a Tall to 260 in a Venti, matching hot Decaf Caramel Macchiato closely, just served over ice instead of steamed.
A Grande comes to 243 calories with sugar at 26.4g, fat at 10.5g and protein at 9.2g — slightly lower across the board than the hot version, since iced drinks generally carry a touch less milk volume to make room for ice.
For a lighter version, lactose-free milk cuts the fat here by nearly half.
Burning off a Grande's 243 calories takes roughly 47 minutes of brisk walking, or about 24 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 171 cal
Milk (Replace)
2% Milk (+125 cal)
Whole Milk (Standard) (+153 cal)
Nonfat Milk (+85 cal)
Oatmilk (+123 cal)
Almondmilk (+41 cal)
Soymilk (+103 cal)
Topping (Replace)
Caramel Drizzle (Standard) (+20 cal)
Extra Caramel Drizzle (+30 cal)
Light Caramel Drizzle (+10 cal)
No Caramel Drizzle
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
171
Total Sugar
19g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Decaf Iced Caramel Macchiato - whole milk adds 1701 calories to your week — about 327 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 7290 calories — roughly 2.1 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Decaf Iced Caramel Macchiato - whole milk totals 88695 calories and 9.6kg of sugar — equivalent to about 887 miles of jogging to burn off.
