Calories in Starbucks Cookies & Cream Cold Foam run from 87 in a Tall to 216 in a Venti, this being an add-on topping rather than a full drink on its own.
A Grande-sized portion comes to 173 calories with fat at 13.1g and sugar at 9.4g — fat is the standout number here, since cold foam toppings are built from whipped cream base rather than steamed milk. Protein stays minimal at 1.3g, confirming this is purely a texture-and-flavor add-on rather than anything substantial.
Keep in mind these numbers are for the topping itself — add it to a drink like Cold Brew and the calories stack on top of whatever the base drink already carries.
Cookies & Cream Cold Foam Nutrition Facts
Select Your Drink Size
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
87
Calories
For selected size
5g
Sugar
For selected size
6g
Carbs
For selected size
1g
Protein
For selected size
Cookies & Cream Cold Foam
–/100
Calories
Energy
87
1g
Protein
6g
Carbs
7g
Fat
Key Nutrients
Sugar5g
Sodium24mg
Calcium2% DV
Health Impact Meter
Overall Health Score–/100
5
Sugar (g)
87
Calories
1
Protein (g)
8%
Fat DV
Workout to Burn These Calories
Burning off a Grande's 173 calories takes roughly 33 minutes of brisk walking, or about 17 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 87 cal
Milk (Replace)
2% Milk (Standard) (+173 cal)
Whole Milk (+211 cal)
Nonfat Milk (+118 cal)
Oatmilk (+170 cal)
Almondmilk (+57 cal)
Soymilk (+142 cal)
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
87
Total Sugar
5g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Cookies & Cream Cold Foam adds 1211 calories to your week — about 233 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 5190 calories — roughly 1.5 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Cookies & Cream Cold Foam totals 63145 calories and 3.4kg of sugar — equivalent to about 631 miles of jogging to burn off.
