Calories in Starbucks Cold Brew Latte Lactose-Free Milk

Calories in Starbucks Cold Brew Latte – Lactose-Free Milk

Calories in Starbucks Cold Brew Latte with lactose-free milk run from 88 in a Tall to 142 in a Venti, noticeably lighter than the whole milk version at every size.

A Grande comes to 123 calories with fat cut to 4.3g from whole milk’s 8.8g, while protein actually edges up slightly to 8.9g. Sodium runs a touch higher at 104mg versus 100mg for whole milk, a small difference from how the lactose-free formula is processed.

The low-fat milk version lands on identical numbers, or go richer with whole milk for the traditional pour.

Cold Brew Latte - lactose-free milk Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
88
Calories
For selected size
8g
Sugar
For selected size
9g
Carbs
For selected size
6g
Protein
For selected size

Cold Brew Latte - lactose-free milk

–/100

Calories

Energy

88
6g
Protein
9g
Carbs
3g
Fat

Key Nutrients

Sugar8g
Sodium72mg
Calcium18% DV

Health Impact Meter

Overall Health Score–/100
8
Sugar (g)
88
Calories
6
Protein (g)
4%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 123 calories takes roughly 24 minutes of brisk walking, or about 12 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 88 cal

Milk (Replace)

2% Milk (Standard) (+113 cal)
Whole Milk (+138 cal)
Nonfat Milk (+77 cal)
Oatmilk (+111 cal)
Almondmilk (+37 cal)
Soymilk (+93 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
88
Total Sugar
8g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Cold Brew Latte - lactose-free milk adds 861 calories to your week — about 166 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 3690 calories — roughly 1.1 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Cold Brew Latte - lactose-free milk totals 44895 calories and 4.1kg of sugar — equivalent to about 449 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Cold Brew Latte - lactose-free milk?
A Grande Cold Brew Latte - lactose-free milk has 123 calories. Tall is 88, Venti is 142.
How much caffeine is in a Starbucks Cold Brew Latte - lactose-free milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Cold Brew Latte - lactose-free milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Cold Brew Latte - lactose-free milk?
A Grande Cold Brew Latte - lactose-free milk has 11.1g of sugar.
How much exercise is needed to burn off a Starbucks Cold Brew Latte - lactose-free milk?
Burning off a Grande's 123 calories takes roughly 24 minutes of brisk walking, or about 12 minutes of jogging.