Calories in Starbucks Cold Brew are barely worth counting — 17 in a Tall, 23 in a Grande, and 25 in a Venti, served black over ice with no milk or sweetener.
A Grande carries just 2.3g of carbs and 0.1g of sugar, with a small 0.9g of fat and 1.2g of protein — numbers so low they’re basically rounding noise. This is about as close to zero-impact caffeine as the menu gets, smoother and less acidic than hot-brewed coffee thanks to the slow cold-steeping process.
If you want this with milk added, Cold Brew Latte turns this into a completely different calorie profile.
Cold Brew Nutrition Facts
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Cold Brew adds 161 calories to your week — about 31 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 690 calories — roughly 0.2 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Cold Brew totals 8395 calories and 0.0kg of sugar — equivalent to about 84 miles of jogging to burn off.