Calories in Starbucks Chamomile sit at just 4 in a Short, Tall or Grande, and 8 in a Venti — this is a caffeine-free herbal tea bag steeped in hot water, nothing added.
Carbs come to 0.4g and sugar to 0.1g in a Grande, both trace amounts naturally present in the chamomile flowers. If you’re winding down in the evening or just want something warm without any caffeine, this is about as low-impact a drink as the menu offers.
For a spiced alternative with a similar calorie profile before milk, plain Chai Tea sits in the same low range, though it does carry caffeine.
Chamomile Nutrition Facts
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Chamomile
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Chamomile adds 28 calories to your week — about 5 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 120 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Chamomile totals 1460 calories and 0.0kg of sugar — equivalent to about 15 miles of jogging to burn off.