Calories in Starbucks Caramel Frappuccino

Calories in Starbucks Caramel Frappuccino | Full Nutrition Guide

Calories in Starbucks Caramel Frappuccino start at 270 in a Tall and reach 387 in a Venti, this one built with actual coffee blended into the ice rather than the cream-only base of the Caramel Cream version.

A Grande comes to 346 calories with sugar at 43.9g and fat at 15.8g — slightly lower in fat than the whole milk version of this same drink, since the default milk here runs lighter. Protein sits at just 5g, so this stays firmly a blended dessert drink with a coffee kick rather than a nutritionally substantial order.

For the coffee-free cream version, Caramel Cream Frappuccino skips the espresso entirely, or for a specific milk called out, a dedicated page exists for the whole milk version.

Caramel Frappuccino Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
270
Calories
For selected size
34g
Sugar
For selected size
36g
Carbs
For selected size
4g
Protein
For selected size

Caramel Frappuccino

–/100

Calories

Energy

270
4g
Protein
36g
Carbs
12g
Fat

Key Nutrients

Sugar34g
Sodium184mg
Calcium11% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
34
Sugar (g)
270
Calories
4
Protein (g)
16%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 346 calories takes roughly 67 minutes of brisk walking, or about 35 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 270 cal

Milk (Replace)

2% Milk (Standard) (+266 cal)
Whole Milk (+325 cal)
Nonfat Milk (+181 cal)
Oatmilk (+262 cal)
Almondmilk (+87 cal)
Soymilk (+218 cal)

Topping (Replace)

Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
270
Total Sugar
34g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Caramel Frappuccino adds 2422 calories to your week — about 466 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 10380 calories — roughly 3.0 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Caramel Frappuccino totals 126290 calories and 16.0kg of sugar — equivalent to about 1263 miles of jogging to burn off.

Ingredients

2% MilkFrappuccino RoastIceCaramel Syrup [Sugar|Water|Natural Flavors]Whipped Cream [Cream|Sugar|Vanilla].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Caramel Frappuccino?
A Grande Caramel Frappuccino has 346 calories. Tall is 270, Venti is 387.
Is the Starbucks Caramel Frappuccino vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Caramel Frappuccino?
A Grande Caramel Frappuccino has 43.9g of sugar.
How much exercise is needed to burn off a Starbucks Caramel Frappuccino?
Burning off a Grande's 346 calories takes roughly 67 minutes of brisk walking, or about 35 minutes of jogging.