Calories in Starbucks Caffe Latte come in at 74 in a Short and climb to 204 in a Venti, made with standard dark roast espresso and the default milk Starbucks pours unless you ask for something else.
A Grande lands at 151 calories with fat at 5.2g and protein at 10.9g, numbers nearly identical to the Blonde Caffe Latte covered earlier since the roast itself barely changes milk-based nutrition. Sugar sits at 14.2g in a Grande, all naturally occurring lactose from the milk. This is the standard order most people mean when they just say “latte” without specifying a roast.
If you need a specific milk called out, dedicated pages exist for lactose-free, low-fat, and semi-skimmed milk versions, or compare against the smoother Blonde Caffe Latte if roast matters to you.
Caffe Latte Nutrition Facts
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Caffe Latte
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Caffe Latte adds 1057 calories to your week — about 203 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 4530 calories — roughly 1.3 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Caffe Latte totals 55115 calories and 5.2kg of sugar — equivalent to about 551 miles of jogging to burn off.